top of page
Meet Dr. C

Meet Dr. C

I'm Dr. C, founder of iMatter Collective and your presence here is genuinely appreciated.

My path to becoming an Integrative Psychotherapist specializing in somatic and holistic care wasn't linear, but it was always guided by curiosity about people and the experiences that shape our lives.

lotus with logo on water and Dr. C photo on side
Dr. C's Bio
leaves

My Story

Growing up in a small Southern town where hard work was often valued more than emotional conversation, I developed a natural empathy and a tendency to ask deeper questions.

 

Although I obtained dual undergraduate degrees in Architecture and Philosophy, I often found myself in the role of listener, peacemaker, and confidant. After spending several years working in the architectural engineering industry, I realized psychology was the work I was truly meant to do and made the decision to transition into the mental health field.

 

I went on to earn a graduate degree in Clinical Mental Health Counseling and later a doctorate in Psychology. Along the way, my personal experiences with somatic and holistic practices deepened my understanding of the connection between mind, body, and spirit.

 

Today, I integrate these approaches with evidence based therapies to support healing on multiple levels.

 

I see myself as human first and therapist second. My role is not to fix you, but to walk alongside you, helping you release what you’ve been carrying, restore what feels lost, and resource yourself in ways that support continued growth.

leaves
favorite

My Experience

My clinical experience spans school based therapeutic services, intensive in home support, applied behavior analysis services, crisis stabilization, community based care, and outpatient therapy settings.

My work is shaped by a blend of evidence-based training, holistic and somatic insight, and a deep respect for the complexity of the human experience. At the center of my approach is a commitment to meeting people where they are while supporting them as they navigate the realities of their lives with greater awareness, understanding, and care for themselves.

My approach to therapy is integrative and person-centered, grounded in the belief that healing is not confined to the mind alone. I work with the whole person (mind, body, and spirit) drawing from trauma informed care, somatic awareness, human design informed practices, holistic approaches, and traditional psychotherapy interventions.

certificate

Certifications & Training

  • Licensed Professional Counselor (LPC) Virginia

  • National Certified Counselor (NCC)

  • Doctorate in Psychology

  • M.A. in Clinical Mental Health Counseling

  • Certified Clinical Trauma Professional (CCTP)

  • Certified Somatic Therapy Foundations Practitioner (CSTFP)

  • Brainspotting Trained

  • Immigration Mental Health Evaluations Trained

  • Certified Holistic Therapist

  • 300 Hour Certified Yoga Teacher

  • Sound Healing, Breathwork, and Reiki Trained

  • Chakra Based Wellness Practices

  • Advanced training in integrative healing modalities

Meeting you where you are with evidence based care, somatic insight, and holistic support that honors the complexity of your healing journey.

leaves
Therapy with Dr. C
lotus

What Therapy With
Me Looks Like

Therapy with me is collaborative, honest and deeply human.

This work may include:

* Exploring emotional patterns
* Understanding nervous system responses
* Developing healthier boundaries
* Reconnecting with your body

* Processing difficult experiences

* Building sustainable coping tools

This is not about perfection, but about creating meaningful change at a pace honoring your capacity.

hand-and-heart

Your Participation Matters

Healing doesn't only happen in session.

Between sessions, you may be encouraged to:

* Reflect on patterns that arise
* Practice grounding tools
* Honor rest and self compassion
* Explore new ways of responding

* Remain curious about yourself

 

You do not have to do this perfectly, just honestly.

Be Seen. Release. Be Heard. Restore.

Be unapologetically YOU to Resource and Flourish.

leaves

You do not have to abandon yourself to grow.

lotus

This is a space where all parts of you are welcome.

iMatter Collective

CONNECT

FOLLOW

  • imatter collective
  • imatter collective (2)
  • imatter collective (1)

(804)208-0805

Virtual sessions in VA

iMatter Counseling and Consulting Services, LLC | Dr. Christa A. Benton, PhD, LPC, NCC, CCTP, CCSTFP, CYT300 | Virginia   

© 2026 iMatter Collective | All rights reserved| Proudly created with Wix.com   

bottom of page