Dr. Christa A. Benton
LPC, NCC, CTMH, CYT 300
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Be Seen, Be Heard, Be Unapologetically YOU!
Individual Counseling and Holistic Services
Your Safe Space for Change where YOU matter the most
Currently Serving Adults Only (18+)
***Currently Accepting Clients***
Virtual Practice Hours:
Monday-Thursday 10:00am-6:30pm Friday 10am-noon EST
Ending the silence...
You've felt the relentless pressure to face life's challenges on your own, even when it's overwhelming.
As the Chief Caretaker and the "Unbreakable One," you've shouldered the weight of emotional distress, professional challenges, and the struggle to set healthy boundaries. Yet, this strength can sometimes feel more like a cage than empowerment. Isolation has crept in, disconnecting you from yourself and those around you.
Life transitions have tested your resilience, while generational or interpersonal trauma has left its mark.
The path to self-empowerment and personal growth awaits.
Healing feels like a distant dream...
Healing might have felt out of reach.
Sleepless nights and painful memories on repeat, accompanied by the weight of hopelessness and indifference, have taken their toll.
You've resorted to taking more sick days from work just to escape the demands of your professional life.
And social events or drinks at home have provided brief escapes.
The struggle is real...
In times of struggle, "good enough" doesn't cut it.
It's deeply frustrating to commit to the thought of therapy not knowing if your therapist can relate to your experiences or if you can trust them with your story.
As you open up about your life, you hope your therapist does not disregard your frustrations or judge you. It leaves you wondering if should trust the process with them
.
You want support without hurt. Your unique journey is important, and insensitive responses shouldn't be a part of your therapy journey.
I understand the unique challenges you face. Your experiences matter. I'm here to provide a judgment-free, inclusive space for you to share your journey.
My specialty areas include:
• Emotional Distress: Let's navigate and manage your emotional well-being.
• Professional/Career Issues: We'll tackle career challenges and pave your path to success.
• Healthy Boundary Setting: Learn effective communication, set boundaries, and safeguard your well-being.
• Life Transitions: We'll navigate the ups and downs of life changes.
• Generational/Interpersonal Trauma: We'll explore and heal from past traumas.
• Identity Development: Embrace your inner strength to empower yourself to live your best life.
Through our work together, I will support you with validating your experiences, offer the support you need, and empower you to navigate your world with confidence, creating positive change in your life.
You don't have to face this journey alone. With our expertise and your resilience,
you can find healing and growth.
Your voice, your journey, your healing – it all matters.
Ready to embark on this path of self-discovery and growth together? Reach out today.